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How does my sleeping position affect my back pain?

How does my sleeping position affect my back pain?

3rd June 2019 By admin 0Comments

Night-time should be a time of rest and recuperation, yet, as 37% of us report, many of us do battle with getting anywhere close to a peaceful night’s sleep. For many in this group, back pain is the leading cause of a disrupted slumber, with 37% and 39% respectively reporting lower back pain to affect their sleep and impact their daily…

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