BOOK YOUR APPOINTMENT Part 2: BREATHING People often come to see us with neck and shoulder pain, recurring back pain, core stability issues where the spine never quite feels supported, or more complex presentations such as fibromyalgia. Why Breathing Matters Most people don’t think much about how they breathe. It happens in the background, quietly and automatically. But in clinic,…
Are you aware of how you breathe and the effects it has on your health and wellbeing? Probably not. I say that because a vast majority of patients that come to see me for osteopathy have a dysfunctional breathing pattern and are unaware of it – but it’s often one of the first things I try to address. A poor breathing…
