Training for and running a marathon can put a great deal of strain on your body. It’s a rare soul who can do either without picking up at least one injury. But running is so beneficial for mind and body that it would be a shame to avoid it just because you might hurt yourself. Instead, try and safeguard yourself…
![Marathon training injuries: When to Pause and When to Stop](https://osteopathywoolwich.com/wp-content/uploads/2019/09/istock-973812982-knee-injury-770x406.jpg)