How can I avoid surgery for back pain?

How can I avoid surgery for back pain?

Back pain holds the unfortunate title of being the leading cause of disability in the UK, accounting for 11% of all disabilities. It’s also responsible for employers losing £624 million each and every year. Today spinal surgery costs the NHS £200 million per year with 10,000 people having spinal surgery each year. In addition there are large numbers of people having injections for…