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The benefits of sports massage during triathlon training

The benefits of sports massage during triathlon training

28th May 2018 By admin 0Comments

Triathlons demand speed, stamina and strength; running, cycling and swimming each command the use of almost every muscle group in the body; these three gruelling events may be a challenge individually, yet are a true test of physical limits when combined. Those training for a triathlon will likely know all of this, all too well! But how does triathlon training…

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